It’s time for a fun workout!
Do you want to add an extra fun in your workout routine? Let’s face it, working alone can sometimes be boring. Why not add some creative ideas that will keep you motivated whether you’re alone or not. Adding variety and surprise to your next workout is somewhat you can call fun.
They say when you take physical activity and turn it into a game, it somehow becomes more exciting. And fun than just an exercise and it’s easier to incorporate into your everyday life.
These 7 fun and creative workout ideas will definitely make your workout more fun. Are you ready to have a fun workout?
1. The Wall Workout
Don’t you want a workout that doesn’t require any types of gym equipment? This type of workout is surely efficient. It also works for several muscle groups in a single move. Just looking at the photo attached above, it’s kind of challenging yet fun. This challenge depends on how far up or down you want to position your feet and arms. The more up you get, the more challenging it would be.
2. Couples Workout
Sometimes we are looking for motivation to workout, but have you considered making our significant others as our workout motivation? If you’re in a relationship, this workout is perfect for you and for your partner. You don’t have to be an expert to do this. If you stumbled or both of you end up laughing the whole routine, that’s okay! I mean, where’s the fun if the both of you will not have some crazy moments, right?
But make sure to focus on your main goal. On why you’re doing this workout together. Just like what they say, Let’s stay fit together!
3. Workout With Your Friends
Working out with your friends can also bring as much fun and exciting as working out with your significant other does. This one is more suitable for a friend or gym buddy. Having your friend in your workout routine is an instant gym buddy for you! Hop on over to The Almond Eater for the full list of ideas and instructions. Make a memorable fun workout with your friends now!
4. Popsicle Stick Workout
This kind of trick will definitely make you curious and make you guess every time. Admit it, we all have those weeks where it’s tough to find either the time or the motivation to work out. But with these popsicle sticks, will somehow push you to make time to sweat and workout. When you just need a quickie sweat session, simply pull one stick of each colour and perform the moves.
Or if you want a longer challenge, repeat the set of four exercises a few times, depending on how much time you have. And if you really want to mix things up, get crazy and pull several sticks of each colour for a more varied total-body workout. Have a fun workout with popsicle sticks!
5. Workout Cards
Okay, I’ve never heard of this card, but it sounds as interesting and fun as the popsicle sticks ones. If you need the inspiration to try new and exciting workouts that will work muscles in your body you never knew you had, try these Exercise Cards! They come with clear illustrations and written instructions.
6. Chair Workout
Maybe you don’t have to go to the gym every day to sweat. Maybe it’s time for you to hit the dining room this time! Simply grab a chair for this exciting and challenging workout. You can try this chair workout for yourself. Remember, trying something new isn’t bad. You can add this one on your exercise routine and expect to have a better result in no time!
7. Fitness Dice
Okay, this one sounds interesting to me, too! If you like to gamble then this fitness game is perfect for you. Take your workout routine up a notch by turning it into a game, or even a competition with your spouse, friends, or even kids.
Fitness Dice come in 5 different colours that target a different area of your body, so you can ensure a full body workout when you’re done. This would be a great addition to your normal weekly exercise routine. Spend more time with family or friends, and also burn a few extra calories!
Again, if you feel like your exercising routine is getting boring, you need to spice up your game and try these creative ways!