Foods can indeed satisfy our hunger and bring us joy, but in reality, not all of them can bring us the satisfaction we aim for.
Champagne and oysters are a few of the best examples that can put people in a good mood. On the other hand, foods such as liquorice and strawberries can kill humour, affecting your libido.
Diet drinks, peppermint and popcorn, could also turn people off and ruin the mood in the bedroom, according to experts.
Apart from wrong food choices, stress and various underlying health problems are also found to be some of the causes of an individual’s lack of sexual desire.
So, if you are having problems in the bedroom, you may find the answers you need by looking at what you’re putting on your plate.
Feel free to check this list of seven foods that kill the mood, created by our health and fitness experts. Make sure to keep an eye of them!
7 Sneaky Foods That Kill the Mood
It may shock you, but there are some surprising foods on the list which are commonly associated with romance, such as strawberries. But by cutting off these foods, not only will you feel better, but you may even reignite your lost passion. Let’s begin.
Diet Drinks
Did you know that the artificial sweeteners used in diet fizzy drinks like diet cola can lower your serotonin levels?
Serotonin is linked to your happiness and overall well-being. Also, it has been shown that when your serotonin levels are low, so is your libido.
This applies to both men and women.
Soy
Foods with high soy content, such as edamame and tofu, can decrease the number of sex hormones of a woman. This can also affect hormone levels for women who are going through menopause as well.
Liquorice
The main compound which gives liquorice its aniseed flavour can suppress testosterone production in men, which has a significant impact on libido.
It can, however, potentially have the opposite with women, serving as an aphrodisiac.
Pasta
While pasta is undeniably one of the world’s favourite food, eating it can leave you feeling full and bloated.
Pasta can also cause an insulin spike, which results difficulties for men.
Microwave Popcorn
Although a movie marathon and popcorn sounds like a perfect night to set the mood, a chemical discovered in the lining of microwave popcorn bags can lower men’s sperm counts.
The good thing is, regular popcorn does not have this effect.
Peppermint
Peppermint may provide you with fresh breath, but it can also lower your libido.
Studies show that menthol can lower sex drive. But not only that, chewing peppermint gum can also cause extra gas and air to enter the body which may lead to… Awkward situations.
Strawberries
Dipped in chocolate and served with champagne, strawberries are sure to put anyone in the mood, right?
This fruit, however, is digested very quickly and can cause bloating and cramping in the stomach if not eaten with other food.